Brazilian Jiu-Jitsu
​-ADULTS-

BJJ and open mat training and instructional classes. Proudly affiliated with Body of Four BJJ.
Duration varies.
-$85.00 + hst monthly-

Brazilian jiu-jitsu
-children-
​See YGK S.H.A.R.K. info here

Duration varies. 
​-​$65.00 +hst monthly-

krav maga combatives

Combatives training for adults and teens. Inspired by Jiu Jitsu, Muay Thai and Krav Maga techniques.
Duration varies.
-​$85.00 +hst monthly-

private training

We also offer private training sessions. Duration varies. Contact us directly to schedule.
-$60/hr-
​-$30/half hour-

ANimAL FLOW

Animal Flow (AF) is an innovative fitness program that combines quadrupedal and ground-based movement.
AF is a fun, challenging workout that emphasizes multiplanar and fluid movement. AF will improve your
endurance, stability, mobility, agility, coordination and speed of movement! To Find out more about AF,
feel free to visit the official website:  https://animalflow.com/what-is-animal-flow/
-$TBA

WoMEN's SELF PRESERVATION

There are an infinite number of reasons for women to get stronger.
Women have a very specific kind of courage that supports their instincts for self preservation and survival. 
Our WSP class focuses on challenging, efficient and effective movements building strength of body and confidence of mind to compliment your self preservation skills and combatives.
​-$TBA
​

ygk combatives group